A compact, ruled spiral notebook designed for runners and data-minded athletes who track every mile. The dark front cover features a bold, motivational headline — “Your Pace. Your Data. Your Calling.”, with the Psalm 119:105 in illustration — with three speedometer-style dials showing speed, cadence, and heart rate. Inside are 118 smooth, 90gsm lined pages for logging workouts, jotting routes, or planning training cycles. A sturdy 350gsm cover and metal spiral binding keep the book flat while you write, and an inner document pocket stores race bibs, route printouts, or training notes. At 6″ x 8″ it slips easily into a gym bag or jacket pocket, ready for quick notes between intervals or long runs.

Product features
– 118 ruled pages on 90gsm paper for clean, bleed-resistant writing
– 350gsm front and back covers with full front cover print and dark grey back cover
– Sturdy metal spiral binding for easy page removal and lay-flat writing
– Interior document pocket on back cover for storing notes, bibs, or receipts
– Compact 6″ x 8″ size — portable for runs, training sessions, and daily planning

Care instructions
– Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.